Magnesium deficiency: what doctors and research says!
Doctors are saying that a magnesium deficiency is serious and needs corrected immediately.
“magnesium has solved more ‘incurable’ and ‘mysterious symptoms’ than anny other mineral I have observed in 31 years.” - Dr. Sherry Rogers, MD, author of “Depression: Cured at Last”
“A link between magnesium, diabetes and hypertension seems
established beyond a reasonable doubt.”
- Dr. Lawrence Resnick, MD,
“Most modern heart disease is caused by a magnesium deficiency. A vast and convincing body of research, largely ignored, has convinced us an many colleagues of this fact.” - Dr. Mildred S. Seelig, MD, MPH, author of “The Magnesium Factor”
“Studies have shown that 90 percent of individuals with type II diabetes have low levels of free intercellular red blood cell magnesium.” – Dr. Zachary T. Bloomgarden, MD, Endocrinologist
“The more I learn about Magnesium, the more convinced I am
that doctors are missing a huge opportunity by not making it one of their drugs
of choice.” -
“Magnesium is the most important mineral to man and all
living things.” - Dr. Jerry Aikawa, The
“research has overwhelmingly demonstrated the critical
relationship between low levels of magnesium and cardiovascular disease.” - Dr. Julian Whitaker, MD, one of
“without enough magnesium, cells simply don’t work.” - Dr. Lawrence Resnick, MD,
Research studies:
Heart disease:
A study of over 10,000 people in the
An analysis of seven major clinical studies shows that intravenous magnesium reduced the risk of death by 55 percent after acute heart attack. These results were published in the prestigious “British Medical Journal” and the widely read journal “Drugs” source: Teo KK et al., “effects of intravenous magnesium in suspected acute myocardial infraction: overview of randomized trials.” Brit. Med J, vol. 303, pp 1499-1503, 1991.
Diabetes:
Three of the largest studies ever done on the incidence of disease are the Harvard Nurses study of 85,000 women, the Health Professionals follow-up study of 43,000 men, and the Iowa Women’s Health study of 40,000 women. All three studies showed that those people with the highest levels of magnesium intake had the lowest risk of developing diabetes.
Recent studies showed that of 192 women that take 400mg of
magnesium daily for PMS, 95 percent experienced less breast pain and had less
weight gain, 89 percent suffered less nervous tension, and 43 percent had
fewer, headaches. Source: Goldberg B, Alternative Medicine Guild: Women’s
Health Secrets Series 1, Future Medicine Publishing,
Migraines
A group of 3,000 patients given 200mg of magnesium daily had an 80 percent reduction in their migraine symptoms. Source: Mauskop A, Fox B, What Your Doctor May Not Tell You About Migraines, Warner Books, New York 2001