Beta sitosterol is a plant-derived sterol, also known as a phytosterol. Plant sterols or phytosterols are common components of plant foods, especially plant oils, seeds and nuts, cereals and legumes. Research has shown Beta-Sitosterol can lower cholesterol and new studies show lessening such discomforts of benign prostatic hyperplasia (BPH) as frequent and painful urination. One study showed 200 men with BPH those given beta sitosterol (20 mg three times a day for six months), showed significant improvements in urinary difficulties. In contrast, those men given a placebo reported no relief at all. IF you are experienceing trouble with Urination, give beta-sitosterol a try! |
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